There is more to the apricot than a fuzzy skin and glowing, orange flesh. This fruit has a fascinating folkloric history and excellent nutritional benefits. The fact that it is an aphrodisiac is among the most surprising apricot benefits Here’s a deeper look into this spring stone fruit and how you can make it work for you.
Is apricot an aphrodisiac?
At one time, the English called apricots “apricock.” I am not sure at what point the name changed but its recorded that in the court of James I, “apricocks” were commonly served as an aphrodisiac treat. And it was thought that Shakespeare referred to apricocks as a sexual allusion.(No surprise, really! Shakespeare adored a good aphrodisiac allusion.)
On the other side of the world, Australian aboriginals used the apricot as an aphrodisiac. This spring fruit’s pit, or kernel, was steeped as a tea. The flesh of the fruit was crushed and rubbed on the suitor’s erogenous zones as a pre-coital perfume.
Unfortunately, this food is not untouched by controversy. It has one rather sad, anti-aphrodisiac use. An old practice of Middle Eastern camel herders was to block the uterus of the female camels with an apricot kernel to prevent pregnancy.
The health benefits of apricots
And while it is not entirely clear why ancient peoples first elevated the spring stone fruits to their mythical status, today we know that these seductively soft little fruits are packed with beauty-enhancing nutrients. One of the advantages of apricots is that a single serving of fresh apricot provides over 50% of your daily intake of beta-carotene. They are also a good source of iron. And iron is a key nutrient for fertility in women.
Dried apricot nutrition
But the wealth of nutritional benefits is not just reserved for the juicy, fuzz-covered fresh stone fruits. They also extends to the candy-like dried fruit. True, they’re high in sugar. But dried apricots offer a trace of iron and magnesium. In addition, they contain vitamin E (aka the sex vitamin), vitamin A and fiber.
Dried apricots can be expensive. Click here to compare prices.
Although their growing season is short, apricots are a golden symbol of summer as the first of the stone fruits to ripen. Pureed, fresh apricots can make an excellent fat-free oil or butter substitute in moist cookies and cakes. Pound cake may take on a new meaning.
FREE APHRODISIAC NEWSLETTER
Subscribe to our free aphrodisiac newsletter