Our articles may contain affiliate links. This means we receive commissions for purchases made through those links, at no cost to you. As an Amazon Associate we earn from qualifying Amazon purchases.

Ginkgo Biloba Benefits Sexually: Can It Boost Your Sex Life?

Ginkgo, or Ginkgo biloba, is a tree native to China. It’s a very old species of tree. In fact, ginkgo fossils date back 270 million years. It’s also a plant with a long history in traditional medicine. As a result, Ginkgo biloba benefits are some of the most varied, not to mention well-known, of all herbal treatments.

Table of Contents

Why ginkgo is considered an aphrodisiac

Today, the plant is probably best known as a memory booster (more on this later). But what I’m most interested in is its reported ability to increase blood flow.

What men should know about ginkgo and circulation

You may have heard that ginkgo is particularly beneficial to men. Ginkgo was used in traditional Chinese medicine to open what were called channels of energy to different systems in the body.

Today we understand that it’s ginkgo’s ability to positively impact blood flow that impacts these “channels.” Based on clinical studies, it appears that ginkgo increases nitric oxide levels in blood. (Nitric oxide is key to achieving and maintaining an erection.)

This is one of the greatest Ginkgo bilobo benefits to men and a primary reason for its aphrodisiac reputation. For this reason, many men turn to Ginkgo biloba supplements as a natural way to support circulation. (It should be mentioned that ginkgo erectile dysfunction study results are mixed and it’s something to discuss with your doctor if you think ginkgo might be a solution for you.)

Beyond sex: benefits to eyes, brain, mood and more

Ginkgo contains flavonoids, known for their antioxidant benefits. You may have heard of Ginkgo biloba‘s benefits for skin. Well, that’s because of the high antioxidant content. The antioxidants have the power to neutralize the damaging effects of free radicals. (Free radicals are associated with accelerated skin aging.) Here’s a little additional information on free radicals and your skin.

In addition, this herbal suppliment is believed to increase dopamine. (Dopamine is a neurotransmitter that plays an important role in how we feel pleasure.) One test tube study demonstrated that it alleviated oxidative stress, which allowed the body to increase dopamine production. However, there aren’t any human studies available to substantiate the findings.

Other studies, performed on rats, show promise that this herb can have a positive impact on mood. This is another area that requires more research but the potential that it may help give your day an emotional boost is promising.

Research also exists to demonstrate Ginkgo biloba’s benefits to eye health, brain function and may be useful in treating anxiety, vertigo, PMS, asthma and possibly even migraines.

But ginkgo is best known as a memory booster. A search for Ginkgo biloba pills will turn up dozens of results of medications promoting improved memory. However, a general concensus among experts is that ginkgo doesn’t show significant benefits in treating the decline in memory that occurs naturally with age. Neither is it valued in treating the memory loss that often occurs with cancer treatment. But it does show some promise of aiding those with mild Alzheimers when used in conjunction with medication.

Side effects

Unlike most of the noted aphrodisiacs I recommend, ginkgo isn’t one you’d normally cook with or eat raw. Ginkgo leaf extract is most commonly taken as a capsule. Some experts have concerns that ginkgo leaf tablets could increase the risk of liver cancer. But not enough is known about the dosage to truly understand this potential risk.

Because ginkgo extract thins the blood, there is a concern that, if if it is taken regularly, it can cause excessive bruising or bleeding. Gingko leaf extract can also cause allergic skin reactions in some individuals. (This reaction is caused by taking ginkgo tablets orally. Little information is known about the effects of applying ginkgo topically.) In addition, if you are trying to get pregnant, Ginkgo biloba may interfere with fertility.

In conclusion, ginkgo is a plant with some interesting potential for boosting health, particularly sexual health, naturally. But before you start taking ginkgo tablets or even Ginkgo biloba tea, check your doctor to make sure you’re not at risk for any potential ginkgo side effects.

Discover more of the world’s greatest aphrodisiac foods

ginkgo biloba benefits graphic

Author
Recent Posts

Amy Reiley

Eat Something Sexy's Creator & Editor-in-Chief Amy Reiley is the award-winning author of five aphrodisiac cookbooks. She has her Master of Arts in Gastronomy, awarded by Le Cordon Bleu and The University of Adelaide. She is also a Certified Nutrition Coach awarded by the International Sports Sciences Association and she is a California Certified Massage Therapist.

Amy is considered a leading authority on aphrodisiacs. Her work in aphrodisiacs is quoted in publications including National Geographic, The New York Times, Epicurious, Wine Enthusiast, Health and Playboy magazines. She speaks internationally on aphrodisiac foods and has brought her knowledge of aphrodisiac history and science to national television shows including The Today Show and CBS Early Show. She is a frequent guest on relationship and lifestyle radio and podcast shows and has been interviewed by BBC and NPR radio, Cosmopolitan radio and popular podcasts including My Dad Wrote a Porno.

Amy is also a freelance food, wine and health researcher and writer as well as a wine competition judge. Her work has appeared in publications ranging from Variety to The Daily Meal. She is an MSN content provider. And she is also a former wine editor for Gayot.com and wine & spirits editor of Las Vegas magazine.

Fun fact: Amy was the creator of the first ever comprehensive food and wine apps, Amy Reiley's Pocket Gourmet and Amy Reiley's Pocket Vineyard for Palm.