Drink Water to Help Your Sex Life
Most of our body is made of water and it needs constant refreshing.…
How to Choose Healthy Fats as Part of a Balanced Diet
Learning to choose healthy fats for a healthy diet is Step #1…
Kitchen Spices Can Improve Your Sexual Health
The old adage "spice up your life" couldn't be more true. Just…
Why Avoiding Refined Sugar is Good for Your Sexual Health
We don't want you to give up sugar. But if you want to be your…
How Eating Fiber-Rich Foods Will Promote Sexual Health
I don't know why we associate the importance of fiber with aging.…
Learn How to Savor the Moment
Step away from distractions! And yes, that includes your smartphone.…
How Exercising Your Brain Will Make You a Better Lover
There are several ways brain function and sexual health are linked.…
Exercise Can Promote Sexual Health & Improve Intimacy
We exercise to help our bodies look their best on the outside.…
How Drinking Wine May Benefit Sexual Health
Yes, this is the news you've been waiting to hear! (Aren't you…
