
Drink Water to Help Your Sex Life
Most of our body is made of water and it needs constant refreshing.…

How to Choose Healthy Fats as Part of a Balanced Diet
Learning to choose healthy fats for a healthy diet is Step #1…

Kitchen Spices Can Improve Your Sexual Health
Step #5 of the 10 Steps to Sexy Diet
The old adage "spice up…

Avoid Refined Sugar
We don't want you to give up sugar. But if you want to be your…

Eat Good Fiber Foods to Promote Sexual Health
An emphasis on incorporating good fiber foods into the diet shouldn't…

Learn How to Savor the Moment
Step #10 of the 10 Steps to Sexy Diet: Living in the moment is…

Thinking Burns Calories
Step #9 of the 10 Steps to Sexy Diet: Thinkers burn more calories
You…

Exercise – Step # 8 of the 10 Steps to Sexy Diet
Regular exercise can promote intimacy
We exercise to help our…

Drink Wine – Step #7 of the 10 Steps to Sexy Diet
Enjoy wine in moderation
Yes, this is the step you've been waiting…