Everything you need to know about aphrodisiac foods, eating for a healthy libido and becoming your most sexy self.

Move your body! It's one of the 10 Steps to Sexy

Move Your Body--Step # 8 of the 10 Steps to Sexy Diet

Regular exercise can promote intimacy We exercise to help our…
Hit the bottle--enjoying wine in moderation can be good for sexual health

Hit the Wine Bottle--Step #7 of the 10 Steps to Sexy Diet

Enjoy wine in moderation Yes, this is the step you've been waiting…
choose the best sugar

Choose the Best Sugar--Step # 6 of the 10 Steps to Sexy Diet

Consider the sugar in your diet Sugars, like fats, are better…
Add Spice to Your Diet

Add Spice to Your Diet-Step #5 of the 10 Steps to Sexy Diet

Spices are Stimulants Spices are proven to stimulate you from…
Eat your vegetables--it will improve your sex life!

Eat a Vegetable Rainbow--Step #4 of the 10 Steps to Sexy Diet

If you want to be a good lover you have to eat your vegetables Eating…