closeup of a bison steak

Bison Boosts Male Libido – it’s the manly red meat

The 10 Best Foods for Men #10

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Cholesterol and a sexy diet don’t mix; that’s why we’re recommending bison, (also marketed as buffalo), as an alternative to other, more popular red meats. It can be a little tricky to cook because of its low fat content but buffalo is definitely worth it. High in B vitamins, iron, phosphorous, zinc, omega-3 fatty acids and niacin, it’s also lower in cholesterol than many of its alternatives. One of the lowest fat, lowest calorie sources of animal protein, bison promotes both dopamine and norepinephrine production, which not only aid in boosting mood but also enhancing sex drive, sexual desire and the sexual experience.

Some of our favorite recipes featuring bison:

Coffee-Kissed Buffalo Burger
Bison Bourguignon
Easy Herb-Marinated Buffalo Steak

wine and a healthy diet10 Best Foods For Men


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