The Keys to Improving Male Libido

The link between your diet and improving libido naturally

It’s no secret that diet has a huge impact on overall health. (You are what you eat). But food’s role in a healthy sex life can be huge. Because it takes more than a few candles or a premium bottle of wine to make a night of romance a night to remember, Delahna Flagg and I have put together our list of our top 10 foods for improving male libido and keeping your sex life healthy for life.

Here’s a quick reference guide to the 10 Best Foods for Men’s Health and improving male libido

Click each link to get the full story on what makes each of these ingredients a sexual powerhouse. Or read the full story on men’s health here: https://www.eatsomethingsexy.com/10-best-foods-for-men/

10 foods to improve male libido

Salmon
Watermelon
Coconut
Pineapple
Clams
Garlic
Almonds
Oats
Pomegranate
Bison

BONUS: Wine

Check out our 72 Hour Menu to Jumpstart Your Libido

More help for increasing male libido

Of course, there’s more to improving male libido than diet alone. Here’s a list of more you can do for men’s sex drive and sexual health:

• Eliminate excess stress
• Get enough sleep
• Get regular exercise

You should also be sure to seek medical advice for any serious sexual health problems.

In addition, you’ll want to pay  attention to you water intake. We can’t say that drinking water improves libido. However some experts in men’s health assert that dehydration can be linked with erectile dysfunction.

You may also find it beneficial to follow our 10 Steps to Sexy Diet. These 10 simple steps, which work for both men and women, can start you  down the path to becoming not only a great lover but a more fulfilled version of yourself.

RELATED: The 10 Best Foods for Improving Female Libido

Featured Image by 先生 钱 from Pixabay