Best ingredients for improving female libido
by Amy Reiley, author of Romancing the Stove: the unabridged guide to aphrodisiac foods
It’s no secret that diet has a huge impact on overall health. (You are what you eat). But food’s role in a healthy sex life can be huge. Because it takes more than a few candles or a premium bottle of wine to make a night of romance a night to remember, Delahna Flagg and I have put together our list of our top 10 foods for improving female libido and keeping your sex life healthy for life.
Here’s a quick reference guide to the 10 Best Foods
Click each link to get the full story on what makes each of these ingredients a sexual powerhouse.
Discover how you can easily add the very best ingredients into your diet every day with our 3-day menu plan incorporating a libido-boosting dose of the 10 Best Foods:
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