Click on the foods below to get the full story on what makes each of these ingredients a sexual powerhouse. Or read the full story on women’s health here: https://www.eatsomethingsexy.com/10-best-foods-women/
The 10 best foods to improve libido & sexual function in women
More tips to improving sexual health
There’s more to women’s sexual health and wellness than just eating right. There are an incredible number of factors impacting women’s sexual health. Research points to multiple factors impacting women’s sex lives including (but not limited to) stress, self esteem and body image issues, medication and previous trauma. A few proven strategies you can try in addition to diet modification include:
If you have any concerns about medications you are taking and how they may impact sexual health, be sure to talk with your doctor. For more ideas on ways to boost your sex life, check out our 10 Steps to Sexy Diet. These 10 simple steps, which work for both men and women, help you address ways to boost sexual health and overall wellness with a bit of fun.
Don’t let the man in your life miss the 10 Best Foods for Men’s Sexual Health!
Edited by Delahna Flagg: This article was reviewed and additional research provided by Center for Mind-Body Medicine certified practitioner and Eat Something Sexy Nutrition Director Delahna Flagg.
Disclaimer: Please note that the information provided in this article is intended for informational purposes only and not to replace medical care. It is important to consult your physician before making dietary changes.
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