The 10 best foods for women

The 10 Best Foods for Women–a quick guide to improving female libido

Best ingredients for improving female libido

by Amy Reiley, author of Romancing the Stove: the unabridged guide to aphrodisiac foods

It’s no secret that diet has a huge impact on overall health. (You are what you eat). But food’s role in a healthy sex life can be huge. Because it takes more than a few candles or a premium bottle of wine to make a night of romance a night to remember, Delahna Flagg and I have put together our list of our top 10 foods for improving female libido and keeping your sex life healthy for life.

Here’s a quick reference guide to the 10 Best Foods

Click each link to get the full story on what makes each of these ingredients a sexual powerhouse.

Dark Chocolate
Peanuts
Strawberries
Eggs
Lentils
Kale
Chile Peppers
Tofu
Scallops
Citrus Fruits
BONUS: Wine

Return to the 10 Best Foods for Women Intro

Discover how you can easily add the very best ingredients into your diet every day with our 3-day menu plan incorporating a libido-boosting dose of the 10 Best Foods:

The 72-Hour Jump Start Your Libido Menu

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