Best Foods for Boosting a Woman’s Libido

The link between diet and a woman’s libido

Hopefully, it’s no secret to you that diet has a huge impact on overall health. (After all, you are what you eat). But food’s role in boosting a woman’s libido can be huge. Because it takes more than a few candles or a premium bottle of wine to make a night of romance a night to remember, Nutrition Director Delahna Flagg and I have put together the list of our top 10 foods for improving female libido. Each ingredient’s feature story includes not only how it will impact sex drive but also how it can benefit a woman’s overall health.

A quick guide to the 10 Best Foods for Women’s Health and boosting a woman’s libido

Click on the foods below to get the full story on what makes each of these ingredients a sexual powerhouse. Or read the full story on women’s health here: https://www.eatsomethingsexy.com/10-best-foods-women/

Dark Chocolate
Peanuts
Strawberries
Eggs
Lentils
Kale
Chile Peppers
Tofu
Scallops
Citrus Fruits
And our bonus ingredient: Wine

Discover how you can easily add the very best ingredients into your diet every day with our 3-day menu plan incorporating a libido-boosting dose of the 10 Best Foods:

The 72-Hour Jump Start Your Libido Menu

And then there’s one more thing we can offer to help with boosting a woman’s libido. Be sure to check out our 10 Steps to Sexy Diet. These 10 simple steps, which work for both men and women, can start you down the path to becoming not only a great lover but a more fulfilled woman.

Worried about the man in your life?

Don’t worry! If you want to help a man in your life, we’ve also got a list of foods that can help male libido. Check out our 10 Best Foods for Men’s Sexual Health.

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Amy Reiley

An award-winning author of five aphrodisiac cookbooks with an MA in Gastronomy, Amy Reiley has spent the past 18 years studying the history and science behind aphrodisiac foods. She speaks on aphrodisiacs globally and has brought her knowledge of aphrodisiac foods to national television shows including The Today Show and CBS Early Show. Amy is also a freelance food, wine and health writer and wine competition judge. Her work has appeared in publications ranging from Variety to The Daily Meal. She is a former wine editor for Gayot.com and wine & spirits editor of Las Vegas magazine. Most importantly, Amy is a mother to 2 human children and 1 standard poodle.

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