close up of a red chile pepper on a white background

Chile Peppers Are Among the World’s Best Anti-Aging Foods

The 10 Best Foods for Women #7

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High in antioxidants and anti-aging properties, chile pepper keeps your cells rejuvenating. (Oh, and by the way, the hotter the chile, the greater the antioxidant content.) Adding to chile’s attributes as one of the best anti-aging foods, chiles are high in collagen-boosting Vitamin C.  What woman doesn’t want to look her best?! Chiles can help us all achieve our best look. But chile peppers aren’t just good for your looks. These surprisingly nutrient-packed fruits, (yes, technically, chile is a fruit), include libido-supporting nutrients like potassium, magnesium, vitamin A and manganese. They’re also believed to boost cognitive function. And a good mind is very sexy. Best of all, from a seduction standpoint, the sting of chiles makes the tongue tingle, lips plump with kissable softness, create body heat and can even raise excitement levels with a rush of endorphins.

More on the Aphrodisiac Powers of Chile Peppers

Some of our favorite recipes featuring chile peppers:

Love Me Spicy Scones
Caribbean Pumpkin Soup with Lobster and Cocoa Nibs
Coconut Shrimp Thai Curry
Chocolate-Kissed White Bean Chili
Go-To Chimichurri Sauce

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Chile pepper photo by Gregory Spiker


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