wine and a healthy diet

10 best foods for men BONUS: wine is good for your sex life

wine and a healthy dietWine is good for your sex life? Absolutely! Sure, we all know what happens with overconsumption but glass or two a few times per week can be beneficial both to heart health and sexual health.

Controlled studies prove that wine is beneficial to cardiovascular health and circulation. But the resveratrol found in the seeds and skins of grapes (some of which make it into both red and white wine), provides powerful antioxidants.

The resveratrol in wine is good for more than heart health

Studies show that resveratrol also boosts blood flow to the brain and may help improve memory as well as overall brain health. And while it may not improve your sexual health, the aromas in wine certainly have the potential to improve your sex life. In the 1990’s, Dr. Max Lake explored the aromas in wine, proving that many replicate the scents of human pheromones. Wine can even be a turn on before you take a sip. So what are you waiting for? Grab that corkscrew and get moving now that you know wine is good for your sex life.

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