Grilled chicken salad done right Grilled chicken salad has been done. And done again. But has it ever been done YOUR way? I wrote this recipe to inspire you rather than command. It is little more than a guide to help you make the salad world’s most tired dish into something you love…And will want […]
Savory cheese scones for tea time or any time Scones aren’t necessarily sexy. But my version layers the flaky goodness of a typical scone with the aphrodisiacs of fragrant rosemary and the tang of Colby Jack cheese. Learn more about the aphrodisiac properties of rosemary and cheese. If you like cheese and you like bread, […]
The nutritional power of hibiscus and other edible flowers The act of giving flowers to someone often means one of two things. One, someone genuinely wants to demonstrate an act of endearment. Or two, they are trying to make up for some sort of shame or guilt. But personally, I am not a fan of […]
The delicate balance of manganese and your health Manganese may be the catch-22 of nutrients. If you’re deficient, you body is going to break down. If you have too much, your body is going to break down. However, without a sufficient amount of this nutrient you will not be able to perform at peak ability. […]
Discover theobromine Theobroma cacao is the name given to the seeds of cacao trees. And the main active alkaloid found within these seeds is theobromine, which is thought to be pretty powerful, nutritionally. In fact, the compound’s characteristics include the ability to energize and heal our bodies. History’s biggest propoents of theobroma cacao were probably […]
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