vegetarian fennel and artichoke empanadas | EatSomethingSexy.com

Fennel, Asparagus and Artichoke Bottom Empanadas Recipe

This beautiful recipe is a part of a larger story I created for us on aphrodisiac tapas. Empanadas are savory bundles found in Spanish and many Latin cultures. The name “Empanada” comes from the Spanish word empanar, roughly meaning to wrap or coat in bread. My version of these little savory bundles combine three outstanding aphrodisiacs: fennel, asparagus and artichoke. What could be better than this aphrodisiac trifecta wrapped in a golden pastry crust?

Chef’s Tip

You can always make your own pastry dough if you prefer. Nothing says “love” like homemade pastry. However, most of us don’t always have the time for such luxuries. That’s why I use a store-bought puff pastry dough for the recipe. Whichever way you go, you’re going to have a warming, vegetarian meal packed with aphrodisiac ingredients.

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vegetarian fennel and artichoke empanadas | EatSomethingSexy.com
Fennel, Asparagus and Artichoke Bottom Empanadas
Prep Time
10 mins
Cook Time
35 mins
Total Time
45 mins
 

This recipe for vegetarian empanadas uses puff pastry dough to save time while creating satisfying, savory pastries. 

Course: Appetizer, Snack
Cuisine: Spanish
Keyword: Empanadas
Dish Type: tapas
Ingredient: asparagus
Servings: 8 servings
Created by: Diane Brown
Ingredients
  • 1 tbsp olive oil
  • 1/4 cup white onion diced
  • 1 shallot chopped fine
  • 1 small fennel bulb diced
  • 6 asparagus spears cut into _ inch pieces
  • 6 artichoke bottoms canned in oil, chopped
  • 1 tsp fresh tarragon chopped fine
  • 1 sheet puffed pastry dough
Instructions
  1. In a sauté pan, heat olive oil to a sizzle over a medium-high heat. Add onion, shallot, fennel, and asparagus. Cook until tender. Add artichoke bottoms and tarragon, tossing ingredients lightly to incorporate. Remove from heat and cool.
  2. Preheat oven to 350º. 

  3. Roll out puffed pastry dough onto cutting board. Fill each section with one tablespoon of filling. Fold over and seal by pressing with fork tines. 

  4. Bake for 15 minutes. Serve hot. 

view more of Diane’s aphrodisiac tapas recipes:

Mussels in Sailor’s Sauce
Quick Paella with Shrimp and Sausage
The Latin Lover Napoleon

Diane Brown is author of The Seduction Cookbook: Culinary Creations For Lovers.Like this recipe? Get her cookbook!
Fennel, Asparagus and Artichoke Bottom Empanadas Recipe 1
Fennel, Asparagus and Artichoke Bottom Empanadas Recipe 3Fennel, Asparagus and Artichoke Bottom Empanadas Recipe 1

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