Cacao Raspberry Oats in a white bowl on a white background with a silver spoon to the left of the bowl

Cacao and Raspberry Oatmeal – the sexy way to do breakfast

A healthy way to start the day

Shannon of The Glowing Fridge, has given us permission to share one of her delicious, vegan breakfast recipes. This decadently chocolatey start to the day will warm you up on a chilly morning. And this health-packed Cacao and Raspberry Oatmeal has a multitude of nutrients that will support both male and female libido. As you probably already know, we believe that your mornings should always start with a swift kick.

The impact of nutrition

First of all, this raspberry oatmeal features cacao powder. Cacao contains a compound called theobromine. And this key compound is energizing, healing, and it just might be the reason chocolate is considered aphrodisiac. Of course, there’s also this healthy breakfast option’s base of oats. And don’t forget, oats make our list of the 10 Best Foods for Men. Lastly, there’s the plump, scarlet raspberries that lend subtle sweetness to this vegan dish. Raspberries have a folkloric history as an aphrodisiac, as well as some powerful nutrition. Learn more.

A note on ingredients

You may not be familiar with cacao powder, the ingredient that gives this raspberry oatmeal its hint of chocolatey goodness. It isn’t an ingredient commonly stocked in home kitchens. Cacao powder is made from processed, raw cacao beans. This means that, although it’s similar to cocoa powder, cacao powder is still in the raw form. And as such, it retains more of the cacao plant’s nutrients. (Cocoa powder is processed by roasting at high temperatures.) So if you’re looking for a cacao powder recommendation, I like the organic version made by Navitas Naturals. And if you’re not sure where to get it, you can order it from AmazonCacao and Raspberry Oatmeal - the sexy way to do breakfast 1.

For more on the The Glowing Fridge

For more of Shannon’s recipes see her site www.theglowingfridge.com or follow her on Instagram @theglowingfridge.

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Cacao Raspberry Oats in a white bowl on a white background with a silver spoon to the left of the bowl
Cacao and Raspberry Oatmeal
Prep Time
5 mins
Cook Time
20 mins
Total Time
25 mins
 

Shannon, of 'The Glow Effect' guide, has given us permission to share one of her delicious recipes to warm you up for the impending cold season. The Cacao and Raspberry Oatmeal has a multitude of nutrients that will support the male and female sex drive and we believe that your mornings should always start with a swift kick.

Course: Breakfast
Dish Type: Cereal
Cooking Style: vegan, Vegetarian
Diet and Health: Healthy
Ingredient: oatmeal, raspberry
Servings: 1
Created by: The Glow Effect
Ingredients
  • 1/2 cup oats
  • 2 tbsp cacao
  • 1 tsp vanilla
  • 1 tsp maple syrup
  • raspberries
  • raw peanut butter
  • shredded coconut
Instructions
  1. Cook 1/2C Oats in boiling water until they are as tender as you would like.
  2. Add the cacoa powder, vanilla, and maple syrup when it is almost done.
  3. Once done, top with raspberries, raw peanut butter, and shredded coconut.

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