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Hot chocolate has always been a comforting treat. But what if it could do more than just warm you up? Functional foods are taking over the wellness space and mushroom hot chocolate is one of the latest trends claiming to support everything from energy and stress relief to enhanced libido and improved blood flow.

With ingredients like Reishi and Maitake mushrooms, this isn’t your average cup of cocoa. But does it actually deliver? I tried Real Mushrooms Organic Mushroom Hot Chocolate Mix to find out.

Table of Contents

What is mushroom hot chocolate?

Unlike traditional hot cocoa, mushroom hot chocolate blends organic cacao with functional mushrooms known for their health benefits. The Real Mushrooms mix includes a blend of Turkey Tail, Reishi, Maitake, Shiitake and Chaga mushrooms.

It’s designed as a health-boosting drink rather than a sugar-laden indulgence. But how does it taste? And more importantly, does it work?

My experience: flavor & effects

The flavor is more like drinking chocolate than traditional hot cocoa—less sweet, more earthy and quite heavy. It reminds me of a 90%+ cacao chocolate bar. So if you enjoy that deep, bittersweet taste, you’ll likely appreciate this hot cocoa.

The mix contains coconut sugar, but you can add your favorite sweetener for a more traditional hot chocolate flavor. Just keep in mind that you’re adding sugar and empty calories.

The brand also offers an unsweetened version, though I haven’t tried it myself. If you’re looking for a sugar-free option, it’s worth considering.

As for effects, I felt instantly energized after drinking it. It also had a noticeable mood-boosting effect, similar to coffee but without the jitters. (The drink contains an estimated 10-15 mg of caffeine, which is about 1/6 the caffeine of my morning espresso.) I didn’t drink it consistently enough to say for sure whether it improves libido or sexual performance but I can see the potential and I’d love to hear from anyone who has tried it regularly.

How mushroom hot chocolate may support sexual health

1. Supporting Healthy Blood Flow
Cacao, one of my favorite aphrodisiac ingredients, is naturally rich in flavonoids, which help improve circulation. There is some evidence that maitake and shiitake mushrooms may offer cardiovascular benefits but the main evidence comes from animal studies. More research is needed to conclude whether these mushrooms can support blood flow to the heart and sexual organs.

2. Reducing Stress
Reishi and Chaga mushrooms are often described as adaptogens, a category of ingredients believed to help the body respond to stress. According to Mycoterra Farm, these mushrooms may help regulate cortisol, a hormone involved in the body’s stress response. However, evidence that they meaningfully regulate cortisol or balance hormones in humans remains limited. Chronic stress can suppress libido and interfere with sexual function, so finding effective ways to manage stress may also help support intimacy.

3. Boosting Energy & Stamina
Fatigue can be a major barrier to a satisfying sex life. Some preliminary research suggests that chaga and maitake mushrooms might help athletes by supporting energy levels and endurance. However, I found little high-quality human research specifically showing that Chaga or Maitake improves energy or endurance. It is possible but not proven that, combined with the natural mood lift from cacao, this blend may provide a gentle boost in stamina.

4. Enhancing Mood & Relaxation
A relaxed, happy mind can lead to better intimacy and connection. Reishi and turkey tail mushrooms may support cognitive function and mood regulation, while cacao contains compounds that encourage the release of feel-good neurotransmitters. Although there is no clinical evidence to support the notion, it’s plausible that the combination of the three found in the hot chocolate powder could help create a greater sense of well-being.

Additional benefits

Mushroom hot chocolate offers more than just a potential boost to sexual health. It is linked with some pretty interesting benefits to overall wellness.

This mushroom powder blend is rich in beta-glucans, which may help strengthen the immune system. (Note that research is still in its infancy.) It may also support cognitive function, as certain mushrooms have been linked to improved focus and mental clarity. Additionally, the antioxidants in the cacao powder contribute to skin health and combat oxidative stress.

With every sip, you’re not just indulging in a warm, earthy drink. You may be nourishing your body for overall health.

Are there any risks?

The mushroom blend may interact with medications. People on blood thinners or immunosuppressants should consult a doctor.
It may trigger mushroom allergies or intolerance: If you have sensitivities, check with your healthcare provider.
Mushrooms can cause digestive issues. Those with preexisting digestive problems may experience digestive upset.

How to incorporate it into your routine

Because it is energizing, I recommend drinking mushroom hot chocolate in the morning or early afternoon when you need a natural energy boost without the jitters of coffee. However, some proponents of mushroom hot cocoa claim that the drink is ideal for bedtime because some of the mushroom compounds, particularly those in reishi mushrooms, are believed to promote quality sleep.

Whatever time of day you decide to drink it, you can prepare this hot chocolate mix with hot water. Or add it to your favorite milk, dairy or plant-based, for a creamier, more indulgent texture and a little extra protein.

If you want to enhance its antioxidant power, try pairing the drink with a piece of dark chocolate. This is how I enjoy it the most. The pairing not only deepens the chocolate flavor but also adds an extra dose of flavonoids to support circulation and overall health.

You can purchase Real Mushrooms Organic Mushroom Hot Chocolate Mix through the manufacturer’s website or order it on Amazon and get free delivery for Prime members.

Final verdict: Is it worth it?

If you’re looking for a comforting, functional beverage that provides an energy boost, supports stress relief and may even benefit your sexual health, Real Mushrooms Organic Mushroom Hot Chocolate Mix is worth a try. The flavor may take some getting used to, but the benefits outweigh the adjustment. If you’ve tried it, I’d love to hear your thoughts!

What do you think? Are you ready to add mushroom hot chocolate to your routine?

Disclaimer: This article is for informational purposes only and may not be the best fit for you and your personal situation. It should not be construed as medical advice. The information and education provided here are not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional. More information

This article was published in 2025 and updated in October 2026 with a photo of the new product packaging and updated mushroom research.

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Amy Reiley

Eat Something Sexy's Creator & Editor-in-Chief Amy Reiley is the award-winning author of five aphrodisiac cookbooks. She has her Master of Arts in Gastronomy, awarded by Le Cordon Bleu and The University of Adelaide. She is also a Certified Nutrition Coach awarded by the International Sports Sciences Association and she is a California Certified Massage Therapist.

Amy is considered a leading authority on aphrodisiacs. Her work in aphrodisiacs is quoted in publications including National Geographic, The New York Times, Epicurious, Wine Enthusiast, Health and Playboy magazines. She speaks internationally on aphrodisiac foods and has brought her knowledge of aphrodisiac history and science to national television shows including The Today Show and CBS Early Show. She is a frequent guest on relationship and lifestyle radio and podcast shows and has been interviewed by BBC and NPR radio, Cosmopolitan radio and popular podcasts including My Dad Wrote a Porno.

Amy is also a freelance food, wine and health researcher and writer as well as a wine competition judge. Her work has appeared in publications ranging from Variety to The Daily Meal. She is an MSN content provider. And she is also a former wine editor for Gayot.com and wine & spirits editor of Las Vegas magazine.

Fun fact: Amy was the creator of the first ever comprehensive food and wine apps, Amy Reiley's Pocket Gourmet and Amy Reiley's Pocket Vineyard for Palm.

Is Mushroom Hot Chocolate Right For You?