First, there was eating for your blood type. Now, we bring you eating for your sexual satisfaction. Le Cordon Bleu graduate and Eat Something Sexy Director of Nutrition Delahna Flagg breaks down the foods that increase sex drive with nutrition. She’s put together a list of some of the key nutritional components to a healthy sex drive and sexual health.
Although it’s true that simply eating a healthy diet is good for your sex life, you can make smart choices to rev your sexual engine even more. How is that possible? It’s very simple. Even when you’re eating a reasonably well-rounded diet, you could still be missing, or not getting enough, of key nutrients for your sex drive. But don’t worry. We’re here to help. Here’s an in-depth look at some of the best nutrients and foods that increase sex drive.