Most people don’t think about snacking and sex in the same sentence. I do.

I’m Amy Reiley, and I spend a lot of my time thinking about how people eat and what that does to their romantic life, the good and the bad. Take the quiz and find out where you stand.

One question, less than a minute of your time, reveals your snacking style. Plus you’ll get snack ideas that fit how you eat and a one-page food journal so you can see how your choices affect how you feel.

Pick the answer that sounds most like you

When that mid-morning or mid-afternoon slump hits, what do you do?

Click the answer that best describes you

A. The Power Booster
You reach for something quick and healthy—nuts, fruit, maybe a few crackers—and keep going.

B. The Feast Filler
You don’t snack exactly. You build a second breakfast or mini-lunch with leftovers, sandwiches or whatever looks good.

C. The On-The-Go Eater
You grab whatever’s nearby, like random fridge finds, the dregs of the candy dish or whatever’s left on your kid’s plate.

D. The Non-Snacker
Nope, not snacking. You’re waiting for the main meal.

 

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