The Power Booster - Eat Something Sexy

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As a Power Booster, you’re already on the right track. You’re making choices that will help sustain your energy and potentially give you nutrition to help you feel sexy.

Here’s what to do next:

Choose snacks that support heart health like colorful veggies, oat-based snack bars and fish like tuna salad or salmon jerky. These foods will support your libido and ability to achieve climax because they promote healthy blood flow.
Snack on fruits that are high in water, like watermelon and pineapple. They will help keep you hydrated. This will keep your skin plump (fresh and wrinkle-free) and help keep you feeling energized. Keep in mind that dehydration is linked with a loss of libido.

Continue to focus on snacks that are rich in protein, fiber and antioxidants, like nuts, fresh fruits and whole grains.

Just be careful that your snacking doesn’t get away from you. Unconscious snacking can lead to unwanted health problems.

A great tool for keeping your snacks on the right track is a food diary. Use it to check how you’re doing and celebrate the wins.

Here’s a copy of the weekly food diary I use. You can use it to track all of your sex-boosting snacks and easily see where you can make improvements.

Click to download your food diary and start tracking your snacking

❤ It’s a little gift from me to thank you for taking my quiz ❤

But before you leave…

I have a special offer for you

Did you know that I offer a program that gives you personalized sex-boosting eating recommendations based on your food diary?

If you sign up for 30 Minutes to a Better Sex Life, my unique one-to-one coaching program, you can send me the food diary you’re keeping to track your snacking. I will create a detailed report just for you, with strategies and food choices tailored to your eating style and favorite foods.

★And since you’re showing a commitment to your sexual health by taking the quiz, I want to reward you. I’m offering you the program for just $97.★

★You will not find this price anywhere else! It’s the best I’ve ever offered. Just click on the button to reserve your spot.★

With 30 Minutes to a Better Sex Life, you will get my expertise to help you create an individualized, sex-boosting eating plan. And we’re not just going to talk about snacking.

I’m going to look at patterns of when you eat and how you feel as well as your food choices. Then I will try to identify any habits that may be getting in your way of a great sex life and create strategies you can use to break unwanted patterns.

Sound good? Click it!

Use coupon code NEWYEAR to get your special $97 price.

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Amy Reiley

Eat Something Sexy's Creator & Editor-in-Chief Amy Reiley is the award-winning author of five aphrodisiac cookbooks. She has her Master of Arts in Gastronomy, awarded by Le Cordon Bleu and The University of Adelaide. She is also a Certified Nutrition Coach awarded by the International Sports Sciences Association and she is a California Certified Massage Therapist.

Amy is considered a leading authority on aphrodisiacs. Her work in aphrodisiacs is quoted in publications including National Geographic, The New York Times, Epicurious, Wine Enthusiast, Health and Playboy magazines. She speaks internationally on aphrodisiac foods and has brought her knowledge of aphrodisiac history and science to national television shows including The Today Show and CBS Early Show. She is a frequent guest on relationship and lifestyle radio and podcast shows and has been interviewed by BBC and NPR radio, Cosmopolitan radio and popular podcasts including My Dad Wrote a Porno.

Amy is also a freelance food, wine and health researcher and writer as well as a wine competition judge. Her work has appeared in publications ranging from Variety to The Daily Meal. She is an MSN content provider. And she is also a former wine editor for Gayot.com and wine & spirits editor of Las Vegas magazine.

Fun fact: Amy was the creator of the first ever comprehensive food and wine apps, Amy Reiley's Pocket Gourmet and Amy Reiley's Pocket Vineyard for Palm.