Spanish mussels in sailor’s sauce are steamed in white wine, garlic and tomato with saffron, oregano, lemon and jalapeño. As the mussels open, they release their natural juices into the broth, creating a light, flavorful sauce with a distinctly Spanish coastal profile.
Course Appetizer, Main Course
Cuisine Spanish
Dish Type tapas
Diet and Health Healthy
Ingredient mussels
Prep Time 10 minutesmins
Cook Time 12 minutesmins
Total Time 22 minutesmins
Servings 2servings, or 4 as a tapas dish
Calories 333
Author Diane Brown
Ingredients
2tbspextra-virgin olive oil
1/2small, yellow onionchopped
1garlic clovefinely chopped
1/2jalapenoribs and seeds removed, minced
1medium-sized tomatopeeled, seeded and coarsely chopped
1/2tspdried oreganolightly crumbled
small pinch of saffronlightly crumbled
1tspall-purpose flour
1/2cupdry white wine
1lbmusselsscrubbed and debearded
1/2cupbottled clam juice
1tbspfinely chopped flat-leaf parsley
1tbspfresh lemon juice
Crusty country breadfor serving
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Instructions
Heat the olive oil in a large, heavy stockpot.
Add the onion, garlic and jalapeño and cook over moderately high heat, stirring, until softened, about 3 minutes.
Add the tomato, oregano and saffron and cook for 1 minute, stirring.
Sprinkle the flour over the vegetables and stir it in. Add the wine and mussels, cover the pan and cook, stirring, for 1 minute.
Add the fish stock, parsley and lemon juice and cook over high heat, stirring, until the mussels open, about 5 minutes. Discard any mussels that do not open.
Transfer the mussels and their sauce to deep bowls. Serve at once with crusty bread to soak up the sauce.
Notes
If you're unsure how to prep your mussels, see the notes in the introduction.
A note on the provided nutrition information
The nutrition information provided has been estimated by an online nutrition calculator and is not a substitute for a professional nutritionist’s advice.