Sexy Mango Nice Cream

Mango nice cream in a glass dish with chunks of ripe mango and a mint sprig garnish

This simple, creamy breakfast treat is our version of The Glowing Fridge's Mango Nice Cream. It's a three-ingredient indulgence with a super-sexy nutrition boost.

Course Dessert, Snack

Cuisine American

Cooking Style Easy, vegan

Diet and Health gluten-free, Healthy

Ingredient banana, Mango

Prep Time 5

Total Time 5

Servings

Calories 105

Author Inspired by a recipe from Shannon Leparski, The Glowing Fridge

Ingredients

2 very ripe bananas frozen in advance
1 lg mango (Tommy Atkins or Kent variety recommended) peeled and pitted
splash coconut milk or your favorite nut milk
1 tbsp sliced berries or chopped nuts* for garnish (optional)

Get Recipe Ingredients

Instructions

Peel and freeze the bananas for a minimum of 1 hour.
Add the frozen bananas, mango and coconut milk to a blender and blend on medium-high until smooth. (Add up to a Tbsp of additional coconut milk if needed.)
Divide nice cream into two bowls and top with your favorite (optional) garnish of fruit or chopped nuts. Serve immediately.

Notes

*You can use a variety of garnishes for this nice cream to add texture and boost nutrition. Chopped nuts, roasted seeds or coconut flakes add protein while sliced or whole berries add sweetness and fiber.

A note on the provided nutrition information

The nutrition information provided has been estimated by an online nutrition calculator and is not a substitute for a professional nutritionist’s advice. Nutrition facts were calculated without optional garnishes.

Nutrition