Easy Pumpkin Pie Protein Shake

This protein-packed drink is like a pumpkin pie in a glass. It's so tasty you'll never guess it's nutritious but it's packed with protein, vitamins and minerals to get your day off to the right start. Make it in five minutes or assemble your ingredients the night before and just blend and go.

Course Breakfast, Snack

Cuisine American

Dish Type smoothie

Cooking Style Easy, vegan, Vegetarian

Diet and Health Healthy

Seasonal autumn, winter

Ingredient pumpkin

Prep Time 5

Total Time 5

Servings

Calories 370

Author Stacey Licht

Ingredients

1 cup pumpkin purée
2 tbsp hemp protein optional
1 tsp blackstrap molasses*
1/2 frozen banana
1 tbsp roasted almond butter
1 tsp vanilla extract
1 tsp cinnamon
1/4 tsp ginger
1/8 tsp nutmeg
1 cup almond milk
stevia to taste or grade B maple syrup
2 lg ice cubes

US Customary - Metric

Instructions

Blend and enjoy!

Notes

* To make this protein shake 100% vegan, check that your molasses were not made with bone char.

A note on the provided nutrition information

The nutrition information provided has been estimated by an online nutrition calculator and is not a substitute for a professional nutritionist’s advice.

Nutrition