Learning to eat for your libido

Learning to eat foods that increase sex drive

with nutrition authority delahna flagg

First, there was eating for your blood type. Now, we bring you eating for your orgasm. Le Cordon Bleu graduate and Eat Something Sexy Director of Nutrition Delahna Flagg breaks down the foods that increase sex drive with nutrition. She’s put together a list of some of the key nutritional components to a healthy sex drive.

Although it’s true that simply eating a healthy diet is good for your sex life, you can make smart choices to rev your sexual engine even more. How is that possible? This happens because, even when you’re eating a reasonably well-rounded diet, you could still be missing, or not getting enough, of key nutrients for your sex drive.

Potassium is Important For Sex

Theobromine (cacao theobromine)

Vitamin E


The heat of pheromones

Hibiscus–the nutritional flower


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