Golden beets give brown rice salad an aphrodisiac spin
Chef Diane Brown offers us this easy brown rice salad featuring the finest of (aphrodisiac) seasonal produce. Diane uses a rice blend from Trader Joe’s that has brown rice, black barley and radish seeds, but you could use a blend of wild rice and brown rice as well. The dish is great as a side but also works well as a light supper or lunch. Pack it for a spring picnic and make some romance happen!
Brown Rice Salad with Leeks, Roasted Golden Beets, Kale and Orange Maple Dressing
- 2 tablespoons olive oil divided
- 3 leeks white and light greens sections, cut into rings, well washed
- 4 garlic cloves peeled and sliced
- 1 cup brown rice or brown rice mixture (wild rice, red quinoa, barley)
- 2 1/2 cups vegetable or chicken stock
- teaspoon salt plus salt and black pepper to taste
- 1 head kale tough ribs removed, leaves cut into small pieces
- 3 golden beets washed and trimmed, roasted in foil packet, cut into slices
- 1 orange zested and juiced
- 2 tablespoons white balsamic vinegar
- 2 tablespoons maple syrup
- 1 tablespoon Dijon mustard
- 1/4 cup olive oil
- In a saucepan, heat olive oil to a shimmer over medium-high heat.
- Cook leeks and garlic until tender while stirring, about 5 minutes.
- Add rice and stir with oil and leek mixture, allowing to slightly toast the rice, for about 2 minutes.
- Add stock and salt, stir, then cover and cook for 30 minutes, or until rice is cooked but slightly firm.
- Cool and fluff with a fork.
- In a skillet, heat another tablespoon of olive oil, and cook kale until bright green.
- Remove from heat and place in a large bowl. In a small bowl, combine orange zest and juice, vinegar, maple syrup, Dijon mustard and olive oil. Whisk to combine.
- Mix the kale with the rice, beets and dressing. Season with salt and pepper, serve or hold in the refrigerator for up to 2 days.
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