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the aphrodisiac power of
tuna
Nutritionally,
tuna, like all other oily fish, is rich in calcium and
B vitamins, both valuable in maintaining sexual health.
It also offers omega-3 fatty acids, touted for their
role in lowering cholesterol and promoting the production
of sex hormones. Tuna is also a source of selenium,
a mineral that aids in sperm production and has been
shown to be beneficial in enhancing mood.
The Japanese, who shunned tuna until the mid-twentieth
century, now consume an estimated fifth of the world
tuna supply, In Japan, the tuna is often served raw
as sashimi, a noted Japanese aphrodisiac.
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