the aphrodisiac history of abalone

In China, abalone, a marine snail with a stunning shell, is a prominent aphrodisiac. Across the Far East, people believe it is good luck to eat them. Abalone’s flavor, which has been described as more rich than scallops with a firm texture similar to calamari, is enjoyed around the world

Abalone meat is high in protein and low in fat, making the sea snail an excellent food for sustaining stamina. It is a good source of selenium, which is shown to be effective as a mood enhancer. (Selenium is a particularly important nutrient for men, since sperm contains a high percentage of the mineral.) Abalone is a good source of magnesium, also essential for the production of sexual hormones. Lastly, abalone contains B12 vitamins, which can be helpful in boosting metabolism.